Poha is rice in flattened form. Poha is generally a de-husked rice which is flattened into dry flakes which are light and flat. These flakes of rice when mixed with water or other liquids swollen up and they get three to four times thicker than their original size. It is easily digestible and very popular in the Indian subcontinent. It can be eaten in multiple ways, my immersing in water and adding salt or sugar to taste. It can also be added to milk along with sugar and dry fruits. Poha when mixed with spices and light vegetables makes a suitable dish for breakfast or brunch. It is a light dish and can be prepared very quickly. Mint-coriander chutney served along with this enhances its taste many times. 24 Letter Mantra brand of food integrates the ancient wisdom " Tvam Bhumir Apo Analo Anilo Nabha" ( You are Earth, Water, Fire, Air & Ether) and natural farming. All products are cultivated without the use of pesticides, artificial fertilizers or chemicals, and come with the assurance of no artificial colors, flavours or preservatives. 24 Letter Mantra is an organic food brand of Sresta Natural Bioproducts Pvt. Ltd. incorporated in the year 2004.