Fenugreek popularly known as Methi, is very popular in the Indian subcontinent. Fenugreek has multiple uses and can be used in multiple forms. For example, it can be used as medicinal herb when it is dried or by using only the leaves, or as vegetable and as a spice, when its seeds are used. It is light green in color, mildly aromatic and act as a cooling agent to the body. The peculiar odor of Methi or fenugreek is very popular amongst Indians.
Methi is known to cure one of digestive problems. It also helps in weight reduction and reduces dizziness. Fenugreek leaves, when mixed with water are used for gargling in order to combat mouth ulcers. It is also instrumental in preventing anemia. It also acts as a repairing agent for the tissues in the body.
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